Infrared Sauna in Roanoke

Infrared Sauna

Treatment Length:

30 to 60 minutes

Results Duration:

Days to weeks

Sessions Needed: 

1+

Infrared Therapy

With infrared light and heat, infrared saunas can help with relaxation, stress, and detoxification, by promoting muscle relaxation, and the release of toxins through sweat.

Visiting Nourished IV for a session in an infrared sauna in Roanoke can result in pain relief, enhanced circulation, and increased immune health. Regular infrared sauna sessions can provide numerous benefits for whole-body health.

  • What it Treats: Detoxification Pain relief Workout recovery Skin health Circulation Immune support Stress and mood regulation

How It Works

Our Salus Sauna is a full-spectrum chromotherapy treatment designed to help you boost your overall wellness with natural light and heat therapy.

We start you off with a consultation for any one of our treatments, and if you are a new patient, we recommend you arrive early to fill out any paperwork. It will also give us time to talk with you about your healthcare or wellness goals.

When you get regular sessions at the Nourished IV infrared sauna in Roanoke, you are getting all the health benefits associated with infrared light therapy or chromotherapy. So, you get to sit in our infrared sauna for 45 to 70-minute sessions for relaxation of body and mind, healthier blood flow, and detoxification. It’s a great destresser and detoxifier too, so you know you’re making a great choice for living well.

Pre-Care & Post-Care Instructions

  • 01 / 16

    Energy
  • 02 / 16

    Beauty
  • 03 / 16

    Athletic Performance
  • 04 / 16

    Post Workout Recovery
  • 05 / 16

    Anxiety
  • 06 / 16

    Myers Cocktail
  • 07 / 16

    Immune Booster
  • 08 / 16

    Antioxidant Deluxe
  • 09 / 16

    Hangover Recovery
  • 10 / 16

    Anti-Aging
  • 11 / 16

    Migraine
  • 12 / 16

    Vitality
  • 13 / 16

    Allergy
  • 14 / 16

    Travel Pack
  • 15 / 16

    Post-Viral
  • 16 / 16

    Detox

Explore Treatments From Your Home

Our free online treatment planner lets you discover new possibilities for your health and happiness. From IV therapy to our infrared sauna in Roanoke, learn more about enhancing your every day.

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About Nourished IV

Nourished IV is the result of a vision for holistic health optimization–an approach that focuses on step-by-step guidance and education. Owners Bethany and Kalee, as working moms and certified nurse practitioners, put their 17 years of combined healthcare experience to work for the community of Roanoke.

In a comfortable and contemporary atmosphere, this space provides restorative infusions and technology for advancing your whole-body health, daily wellness management, and athletic performance.

About Us

Our Clients Say It Best

  • I can't wait to book again.

    The whole environment is absolutely phenomenal from the moment you walk in the door! Bethany truly addresses what you are looking for from your drip and Kalee makes you feel comfortable when it's time to start! It's cozy and relaxing and I truly felt better and more energetic the next day. I can't wait to book again, these two are a Godsend!

    - Brittany P

  • I would definitely recommend for helping boost your health!

    I was interested in going to try the glutathione, I had never done iv treatments before. I thought the process was easy & I felt a difference from the treatment to help kick an infection. Bethany was great when I asked about extra tests they can get done. She promptly found out how much it would be if my insurance didn’t pick it up, and they checked my inflammation levels with a test I was...

    - Christa M

  • You won’t regret it!

    The team at Nourished are simply amazing! My husband and I have been going there weekly for about a month. I can’t remember a time in my adult life when I have felt better. They are caring, trained professionals who really take time to listen to your concerns and offer solutions tailored to your needs. Even if you, aren’t sure about it, make an appointment and go learn more about what they offer! You won’t...

    - Angie A

  • I can't wait to go back!!

    Great experience! Super clean and relaxing. Not only do they make sure you are getting the right cocktail, but they offer a snack bar, heated blankets, 3 different rooms to pick from with super comfortable furniture, and smart TV's so you can watch your favorite shows! I can't wait to go back!!

    - Nicky B

  • 10/10 recommend to anyone!

    Honestly, I tried it just because it sounded like a cool experience. They definitely made you feel comfortable and explained everything. I did not realize how much energy I would have after! I felt amazing. I lost 10 pounds in the first 2 weeks after. It really helped me jump start my weight loss. Being a month out now I am ready for another! 10/10 recommend to anyone! And there is something on the menu...

    - Skyler J

  • Great experience!

    The staff is amazing and treatment was relaxing and effective. I definitely recommend visiting Nourished. As an avid runner, I am always looking for ways to improve recovery. I ran 20 miles and a few hours later received the IV therapy. The next day I was ready to go again which is not something that I typically experience the day after a long run. I’m planning to do testing with them to get more specific...

    - Paul L

#LiveNourished, Now

Get in the best shape of your life with the body-sculpting results of an infrared sauna in Roanoke. Book your appointment and #LiveNourished inside and out.

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Frequently Asked Questions